Don’t give up. You are not alone.
We have listed several resources in this community which are there to care for you. This list is not exhaustive, but it can serve as a bridge to help. It was collected in honor of your story and the stories of people around you. We encourage you to remember your journey is unique—and that every step forward is worth it.
Integral Care 24-Hour Hotline
The Crisis Hotline provides 24/7 access to mental health professionals. Hotline callers receive immediate assessments, crisis intervention services (if needed) and referral to additional community resources.
To obtain more local mental health referrals in Austin, dial 211 or visit 211.org.
Austin Mental Health*
9390 Research Blvd Austin, TX 78759
Deep Eddy Psychotherapy*
508 Deep Eddy Ave Austin, TX 78703
Mental Health Austin*
4131 Spicewood Springs N-3 Austin, TX 78759
Therapy With Jules*
612 West 22nd St Unit B
Austin, TX 78705 (512) 766-4092
Crisis Text Line
Text TWLOHA to 741-741
A trained crisis counselor receives the text and responds quickly.
National Hopeline Network
National Suicide Prevention Lifeline
Rape, Abuse and Incest National Network (RAINN)
24-hour Chat: online.rainn.org
24-hour Chat (Español): ohl.rainn.org/es/
The Trevor Project (LGBTQ)
Treatment Referral Hotline (Substance Abuse)
911 AND ANY LOCAL EMERGENCY ROOM ARE ALSO GREAT RESOURCES IN TIMES OF CRISIS.
*Clinics or counselors that offer low-to-no cost counseling services or a sliding scale fee